|
Concentration: Steady mind, clear mind
|
2021-05-19
Concentration: Steady mind, clear mind
46:01
|
|
Kate Munding
|
|
| Concentration: This dharma talk is the last in a series on the Eight Fold Path. It includes techniques for quieting the mind (shamata), the nature of concentration, and the necessary elements to reach concentrated states in a sustainable way. Also included is a description of the Jhanas (high states of concentration) and the value of experiencing these states to help strengthen faith. Brief Q & A at the end included. |
|
Assaya Sangha
:
Assaya Sangha Dharma Talks
|
|
|
