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Remembering: The Practice of Sati
2021-05-12 Remembering: The Practice of Sati 47:02
Kate Munding
Mindfulness (Sati): Part 7 of a series on the Eightfold Path, this talk discusses Sati, or mindfulness, as a state of mind and a way of being. The complexity of mindfulness is explored (vedanas, wholesome desire) as well as the ultimate simplicity of remembering our truest self through practice of paying attention, alertness and contact with experience. Q & A at the end is included.
Assaya Sangha Dharma Talks

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